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Treatments can be one of the following or a combination of all three, let me know what you'd like to get out of your treatment and I can create a plan tailored to your needs.

Sports and Remedial Massage

Sports and Remedial massage is a specialised form of massage which assesses and treats soft tissue injuries, using advanced neuromuscular techniques to reduce pain and restore range of motion. Sports and Remedial massage is suitable for everyone, not just for sports people and it includes post-treatment rehabilitation advice.

Deep Tissue Massage

Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. This massage helps to release tight areas of muscle and fascia using deep strokes and Trigger Point techniques. This massage is also great for reducing stress and increasing relaxation.

Relaxing Massage

A Relaxing Massage is designed to reduce stress and ease your muscles. This calming massage uses long, gentle strokes to help you relax and unwind leaving you feeling refreshed and rejuvenated.

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