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Treatments
Treatments can be one of the following or a combination of all three, let me know what you'd like to get out of your treatment and I can create a plan tailored to your needs.
Sports and Remedial Massage
Sports and Remedial massage is a specialised form of massage which assesses and treats soft tissue injuries, using advanced neuromuscular techniques to reduce pain and restore range of motion. Sports and Remedial massage is suitable for everyone, not just for sports people and it includes post-treatment rehabilitation advice.
Relaxing Massage
A Relaxing Massage is designed to reduce stress and ease your muscles. This calming massage uses long, gentle strokes to help you relax and unwind leaving you feeling refreshed and rejuvenated.
Post Natal Massage
Caring for a baby can be hard on the body, Post Natal Massage can help with the associated pains of feeding, lifting and uncomfortable sleeping positions.
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Designed to relieve muscle tension, increase energy levels reduce stress and increase range of motion. All treatments are tailored to an individuals needs and combine relaxing massage, deep tissue (where suitable) and neuromuscular techniques.
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If its possible to have somebody to care for your baby during the treatment, that is ideal. If that's not possible I'm happy to adapt the treatment so that you can hold or feed your baby during the treatment.
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As a mother I understand the physical and emotional effects of pregnancy and early parenthood and I'm passionate about creating a safe and comfortable environment for parents.
Deep Tissue Massage
Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. This massage helps to release tight areas of muscle and fascia using deep strokes and Trigger Point techniques. This massage is also great for reducing stress and increasing relaxation.
Pregnancy Massage
Pregnancy Massage is designed to relieve muscle tension, increase energy levels and reduce stress. All treatments are tailored to an individuals needs and combine relaxing massage, deep tissue (where suitable) and neuromuscular techniques.
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As a mother I understand the physical and emotional effects of pregnancy and early parenthood and I'm passionate about creating a safe and comfortable environment for pregnant people.
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I'm fully trained and insured to provide pregnancy massage.
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Pregnancy massage can be carried out from the first trimester onwards. Please note that it is intended to support and not replace the essential antenatal care provided by your GP, midwife or obstetrician.
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